boAt has expanded its wearable ecosystem in India with the launch of the boAt Valour Ring 1, a next-generation smart ring focused on health and fitness tracking. Introduced under Valour, boAt’s performance-oriented sub-brand, the Valour Ring 1 targets users who want continuous health monitoring in a compact, screen-free design. With premium materials, long battery life, and in-depth wellness insights, the device aims to set a new benchmark in the growing smart ring segment.
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Unlike traditional smartwatches or fitness bands, the boAt Valour Ring 1 smart ring is built for users who prefer minimalism and all-day comfort without compromising on health data accuracy. From heart rate and SpO₂ tracking to sleep analysis and VO₂ Max estimation, the ring promises a complete wellness experience in an ultra-lightweight form factor.
Premium Design with Titanium Build
The boAt Valour Ring 1 is crafted using a lightweight titanium frame, ensuring durability while keeping the weight under 6 grams. This makes it suitable for 24×7 wear, including during sleep and workouts. The ring comes in a Carbon Black matte finish, giving it a clean and premium appearance that blends well with both casual and formal outfits.
To ensure a perfect fit, boAt offers the Valour Ring 1 in sizes ranging from 7 to 12. The company also provides a sizing kit, allowing users to measure their finger size at home before placing the final order. Once the size is confirmed, a precision-fit smart ring is delivered, reducing discomfort and improving sensor accuracy.
This attention to fit and comfort is especially important for smart rings, as accurate health tracking depends heavily on proper skin contact.
Advanced Health Monitoring Features
One of the biggest highlights of the boAt Valour Ring 1 health tracker is its comprehensive set of wellness features. Powered by an advanced chipset and next-generation precision sensors, the ring continuously collects health data throughout the day and night.
Key health tracking features include:
- 24×7 Heart Rate Monitoring for real-time cardiovascular insights
- Heart Rate Variability (HRV) tracking to analyze recovery and stress levels
- SpO₂ (Blood Oxygen) Monitoring to track respiratory health
- Step and Activity Tracking for daily movement analysis
- Skin Temperature Insights to detect subtle changes in body temperature
- Stress Monitoring using biometric data
- VO₂ Max Estimation to evaluate aerobic fitness and endurance
All collected data is synced with the boAt Crest app, which has received a refreshed user interface for better visualization and easy interpretation of health metrics.

Sleep Tracking and Sports Modes
The boAt Valour Ring 1 sleep tracking capabilities are designed for users who want deeper insights into their recovery and rest patterns. The ring offers sleep-stage analysis, breaking down sleep into light, deep, and REM stages. It also supports daytime nap detection, which is useful for users with irregular schedules or high training loads.
In addition to sleep monitoring, the smart ring supports more than 40 sports modes, making it suitable for a wide range of fitness activities. These include:
- Strength training
- Running and jogging
- Cycling
- Walking
- General workouts and active sessions
Whether you’re a gym enthusiast or someone focused on daily activity goals, the Valour Ring 1 ensures accurate activity tracking without the bulk of a smartwatch.
Long Battery Life and Fast Charging
Battery performance is another strong area for the boAt Valour Ring 1 smart ring. The company claims a battery life of up to 15 days on a single charge, which is significantly higher than most smartwatches and fitness bands in this price range.
Charging is handled via USB Type-C, and the ring can be fully charged in under 90 minutes, making it convenient for daily use. Long battery life also means users don’t need to worry about frequent charging interruptions, especially during travel or intense fitness routines.
Built for Daily Wear and Durability
The Valour Ring 1 is designed to handle everyday conditions with ease. It comes with a 5 ATM water resistance rating, allowing users to wear it during swimming, showers, and workouts without concern.
For added durability, the ring features a 6H pencil-rated scratch-resistant build, protecting it from minor scratches and wear caused by daily usage. This makes it suitable for long-term use, even for users with active lifestyles.

boAt Crest App and Health Benefits Package
All health and fitness data from the Valour Ring 1 is accessible via the boAt Crest app, which acts as the central hub for tracking, analytics, and insights. The updated app interface offers clearer graphs, trends, and summaries, helping users understand their progress over time.
Additionally, boAt is bundling a health benefits package worth Rs. 5,000 with the smart ring. While exact inclusions may vary, such packages typically include access to wellness programs, fitness guidance, or health-related services, adding extra value for buyers.

Quick Specifications: boAt Valour Ring 1
- Product Type: Smart Ring
- Build Material: Titanium
- Finish: Carbon Black matte
- Weight: Under 6 grams
- Ring Sizes: 7 to 12 (Sizing kit included)
- Health Features: Heart rate, HRV, SpO₂, steps, skin temperature, stress, VO₂ Max
- Sleep & Activity: Sleep stages, nap detection, 40+ sports modes
- App Support: boAt Crest app
- Battery Life: Up to 15 days
- Charging: USB Type-C, under 90 minutes
- Water Resistance: 5 ATM
- Scratch Resistance: 6H rating
- Warranty: 1-year manufacturer warranty
Price and Availability in India
The boAt Valour Ring 1 price in India is set at Rs. 11,999, placing it in the premium smart ring category. The device will be available for purchase through:
- Amazon.in
- Flipkart
- boat-lifestyle.com
- Select offline retail stores across India
Given its feature set and design, the Valour Ring 1 competes with other high-end health wearables while offering a more discreet and stylish alternative.
Final Verdict: Is the boAt Valour Ring 1 Worth It?
The boAt Valour Ring 1 smart ring is a strong option for users who want advanced health and fitness tracking without wearing a bulky smartwatch. Its lightweight titanium build, long battery life, detailed health metrics, and premium design make it ideal for fitness-focused users and minimalists alike.
If you’re looking for a screen-free health tracker, accurate sleep monitoring, and all-day comfort, the Valour Ring 1 stands out as one of the most feature-rich smart rings currently available in India.






